Your kiddos will love practicing the KAY way! All classes will include fun games, yoga songs and dancing, all while learning about postures, mindfulness, and meditation. Children will be learn a little bit about yoga history, karma yoga, and yoga philosophy in each class. We will get their sillies out with a lot of mindful movement, all while strengthening, promoting balance, focus, and concentration.
Contact us to set up a kids' yoga class for your school or local play group: